Have you ever wanted to change your lifestyle and considered fitness and activity to do so?
For so many people fitness, going to the gym, getting out on your bike has become a chore, something you do as a last resort or when you are getting desperate for change and can think of nothing else.
Well, it doesn't have to be like that and John has been helping people get more active and change their lifestyle through activity and exercise for years now and you could be the next person to find a better quality of life and enjoy doing it!
John has been 'active' for as long as he can remember and he has been in the sports and fitness industry for years both as an athlete and a trainer/coach. He has experienced ups and downs, he has had some of the best coaches in the World work with him when he competed as an athlete himself. John now works with some of the World's most famous and accomplished athletes,as well as some of the World's most powerful and influential people in the celebrity, business and political World. With this wealth of knowledge and experience he is confident he can help anyone find an active lifestyle that is enjoyable, exciting and rewarding.
John offers a wide range of training services so he can tailor a lifestyle change that suits your family, work and social commitments to help you find a balance that will offer you the benefits of an active lifestyle with out resenting the time and effort you put in.
The services available from John include:
- Training outdoors (running, fitness, cycling etc.)
- Weight training, body sculpture and body building
- Strength & conditioning, core and inner strength training
- Sports rehabilitation, injury prevention
- Target specific training (weight loss, body sculpting etc.)
To summarise, John can tailor training sessions and programmes to meet whatever your needs and requirements might be. What we aim to do is introduce a lifestyle change into your life that keeps you motivated and offers dramatic improvements to your life from all aspects of it.
Above: John in action doing a few of the sports and exercise that keep him active.
John has been very successful since retiring from professional sport himself in helping people from all walk of life achieve amazing things. Whether you want to race a 5km run, drop a dress size or win the World Championship, he can get you to places you might never have thought possible!
For his services John charges an hourly rate of 150.00 GBP per hour.
John is happy to, and does regularly, travel all over the globe to meet and train clients. These international training sessions/trips can be arranged at additional day rates where expenses and travel arrangements are factored in. So no matter where you are in the World John can be with you keep a quality and consistency to you new lifestyle.